"Pass from rehabilitation to body sculpting."
"Pass from rehabilitation to body sculpting."
Born in Greece, Dorita was 8 years old when she was diagnosed with a scoliosis of her spine. Dorita underwent spinal fusion surgery 7 years later and it was during this challenging journey of rehabilitation that she was introduced to the Pilates method. Like so many people, Dorita experienced first hand the incredible benefits of Pilates, and so, after practising for about 11 years, she decided to fully embrace the technique by training to become a teacher. Dorita completed her qualification with Body Control Pilates in London.
• Active IQ level 3 Diploma in instructing Pilates Mat-work (QCF).
•Active IQ Level 3 Award in designing Pre and Post Natal Exercise Programmes.
• Body Control Pilates qualified in instructing Pilates Reformer.
REP's
Pilates for Children
Pilates for Scoliosis
Pilates for Older People
Pilates with Small Equipment
Endurolates
Ideal videos for beginners to Pilates.
With a single purchase of a video package you can join for free the live online Pilates group classes for your level for one month.
Train now from anywhere you are!
Live online Pilates group classes with Dorita. The best solution for corporates and individuals who want to save time and money.
Never miss a workout.
If none of the scheduled weekly virtual Pilates classes can fit into your busy schedule, you can always buy the recorded video and exercise from anywhere and anytime.
Take your Pilates training to another level. All Pilates principles can be taught in a single reformer exercise. Get ready for adventure. Book a Reformer session at studio in Sachsenhausen, Frankfurt.
You are new to Pilates? Do you experience pain? These Pilates videos will help you understand the Pilates principles and get stronger.
All individuals are different with different needs. Communicate with us your needs and we will find the best solution for you to pass from rehabilitation to body sculpting.
Need help choosing the best Pilates option? Send us a message!
Walter-Kolb-Straße 13b, 60594 Frankfurt am Main, Germany
Email: pilateswithdorita@gmail.com Whatsapp +447970647088 Call: +4916099845954